A trained therapist can help people make lifestyle changes. They can also help identify underlying causes of symptoms and provide strategies for changing unwanted thoughts and behaviors. Therapy can equip people with the skills to manage symptoms, reduce stress, and improve their quality of life. At Rise Counseling and Consulting, LLC, we seek to help client become the best versions of themselves, despite adversity and hardship. Rise provides culturally competent and trauma-informed therapy services to all clients and recognizes the effects of oppression and marginalization as a form of trauma.
Individual Therapy can help treat the following: